Card: “Listen to Your Heart”
From: Trust Your Vibes by Sonia Choquette
We all know the importance of listening to our feelings, but I think that listening to your heart is not only referring to your emotional feelings but also to the physical feelings of your heart. The physical heart area is also the area for the heart chakra which is believed to be a channel to our higher self or our soul.
You’ve all probably noticed an aching in your heart area when you are very upset. Next time you are incredibly happy, see if you can sense any kind of physical feeling in your heart area. I think if we pay attention to the subtleties of the changes of heart feeling we can better help ourselves with decision making and self-care. What if our heart could help guide us to making better choices? That would be an incredible gift.
Listening to our heart emotionally and physically will help us to balance what our head is telling us.
Have a great day!
Love,
Val ♥
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